To attend this retreat you will need to have been regularly meditating for at least two years and regularly attend retreats, a centre or a group within the context of the Triratna Buddhist Community. You must also be comfortable with extended periods of sitting meditation, Buddhist devotional practice and spending most of the retreat in silence.
This is a fundraising online retreat and costs £80 to book, plus a recommended donation of £60-90 (this can be paid at the booking checkout).
1. That the automated booking confirmation that you will receive will contain information that relates to a residential retreat, so please ignore that. It would cost money that we don't currently have to change our systems to reflect the circumstances of these special online events.
2. You will receive a joining email from us close to the start of each event (ideally the day before), with a Zoom link that will work for the whole of that particular retreat online event.
3. Zoom is a simple online communications platform that is very easy to use. If you have not used it before, we suggest that you download this programme and install for free before your retreat is due to take place. You can find the programme at this link: https://zoom.us/download. If you have any questions about using Zoom, please contact us at firstname.lastname@example.org
In Triratna, our system of practice is a dynamic mandala of five principles. We progressively integrate mind and body, samatha and vipassana, and discover the power of skilful and positive mental states. Then, directly penetrating and dispelling our delusions, we open ever-more to the wonder of what is. Thus, at last, we can wake up to and be who and what we truly are.
On this retreat we’ll take a somatic approach to these five principles, that is, one based in the living energy of our body and being. Through being open to the energy of the body, and by becoming attuned to its actual nature, we’ll discover ways to “integrate” all five principles experientially into a single, embodied ’non-practice’ of Simply Being.
Tejananda has been honing his practice and teaching of meditation for many years whilst living at Vajraloka Buddhist Meditation Centre in Wales and is the author of The Buddhist Path to Awakening.
*Schedule (UK times)
09.30 - 11.30 - Interactive session with led meditations
16.30 - 17.15 - Open meditation with bells, no input
20.00 - 21.00 - Some input or discussion and a led meditation
Prices for this event are: £80