Vidyadasa
Vidyadasa is a Buddhist yoga and embodiment teacher who brings over three decades of meditation, movement, and mindfulness practice into his teaching. Rooted in the Triratna Buddhist tradition, he weaves together Hatha yoga, somatic awareness, embodiment / life coaching and creative inquiry to support people in connecting more deeply with their bodies, values, and inner wisdom. Based near Brighton, UK, he offers classes, workshops, retreats and online sessions that foster presence, compassion, and personal transformation.
Events with Vidyadasa
Moving into embodiment: Yoga & Meditation weekNovember 13 - 20, 2026
Please note: This retreat is open to people with a regular practice of yoga. Deepening our exploration of Yoga and Meditation, including Pranayama, Yoga Nidra and Ritual we will create a rich and full open inquiry into this precious life. We will discover what it means to be truly human, all within the context of Buddhism. Including inquiries and reflections from Buddhism, Yoga and Embodiment coaching traditions to create helpful qualities in your everyday life. These will include small group work, and there will be some periods of silence too. This retreat will be led by two very experienced teachers of Yoga and…