This retreat is suitable for those who have a regular meditation practice and who regularly attend retreats, a centre or a group within the context of the Triratna Buddhist Community. You will also need to be familiar with, and happy to participate in, Triratna Buddhist devotional practice and ritual (puja), be comfortable with extended periods of sitting meditation and the possibility on some retreats of periods spent in silence.
Vidyamala, Padmadarshini and Nagasiddhi will again be combining their passion for mindfulness, body work, love, myth and ritual, they will invite you on a journey that plunges into the paradox of being human: the falling quality of gravity and the lightness of grace; the beauty of both darkness and light; a diving into the depths where luminosity resides. The retreat will be an immersive experience involving the body, heart and mind along with all the senses, creativity and courage. Together we can come to rest in the truth in all its vivid magnificence and wonder.
Vidyamala founded Breathworks which has now spread internationally with trainers in over 25 countries teaching many different aspects of mindfulness. She has written three books: Living Well with Pain and Illness, Mindfulness for Health and Mindfulness for Women. More details: breathworks-mindfulness.org.uk.
Padmadarshini is a yoga teacher and has trained as a Somatic Movement therapist and educator with the Institute for Integrative Bodywork and Movement Therapy.
Nagasiddhi regularly leads and supports retreats at Rivendell and is also an artist his own art work can be viewed at nagasiddhi.com