This retreat is suitable for those who have a regular meditation practice and who regularly attend retreats, a centre or a group within the context of the Triratna Buddhist Community. You will also need to be familiar with, and happy to participate in, Triratna Buddhist devotional practice and ritual (puja), be comfortable with extended periods of sitting meditation and the possibility on some retreats of periods spent in silence.
Atula will guide, with great skill and kindness, a group of individuals into a congruent relationship with both themselves and one another. This retreat involves group work in which with honesty and sensitivity we explore our patterns of communicating and relating. We will develop a deeper awareness of how our inner experience is impacting and affecting our interactions, and come into a more compassionate relationship with ourselves and others. All this takes place within a ritual context of meditation, devotional Vajrasattva practice and periods of silence. A profound retreat that has been known to help manifest lasting changes in the lives of the participants. To attend the retreat you will need to have been regularly practising within the Triratna Buddhist community for at least two years and be willing to allow others to see you, and to see others, in all our own glorious imperfection.
Please note: This retreat starts on Thursday evening and lasts 8 nights.